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- BHB Salts: Exogenous ketones with a naturally occurring source are beta-hydroxybutyrate salts. It aids in kicking off the ketosis process and puts your body into a weight loss-friendly ketosis state. The chemical makes the body enter ketosis, which results in the fat cells being used for energy rather than relying on carbohydrates for fuel.
- Chicory Root Fiber: The fibre from this root is frequently extracted and utilised as a culinary ingredient or nutritional supplement due to its established health advantages. Chicory root fibre may aid in weight loss by reducing appetite and overall calorie consumption, according to recent studies.
- Acid Citrate: You may boost your metabolism and burn more calories by using citric acid in your diet. Due to their inherent antioxidants and ability to burn fat, citrus fruits are advantageous.
- Tapping Starch: A form of fibre that helps with digestion is resistant starch, which is present in tapioca. This plant helps lower blood glucose levels after meals, boosts metabolism, and increases satiety, according to a research in the National Institutes of Health.
- Pectin: Fruits and vegetables are the only food sources of a specific type of fibre called pectin. Pectin is typically offered in tablet form and is used as a source of soluble fibre. Additionally, pectin may help lower cholesterol and triglyceride levels, enhance blood sugar control, and promote healthy weight loss.
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